Relevansi Antara Puasa Dengan Kesehatan Fisik Pada Remaja
DOI:
https://doi.org/10.33558/turabian.v2i2.9849Keywords:
Fasting, Teenager, Physical HealthAbstract
Fasting is the restraint of hunger and thirst that is carried out in every month of Ramadhan by running it from dawn to sunset. Fasting must be carried out with serious intentions for a Muslim servant who obeys Allah ta’ala. In addition to enduring hunger and thirst, fasting also has an impact on not doing things that are prohibited such as committing adultery and can also make fasting makruh by saying harsh words or getting angry. This article uses the literature method by researching and reviewing from many sources. There are so many benefits of fasting, one of which is on human health and studies have recognized that fasting makes humans healthier and fitter. The research states that our stomach needs rest to process the rest of the food. Therefore, fasting becomes one time for the stomach does not work all the time and as well as other organs that need rest to improve the quality of functions for the heart and brain. The results show that fasting can be benefical for human physical health, especially for teenagers.
References
Adlini, M. N., Dinda, A. H., Yulinda, S., Chotimah, O., & Merliyana, S. J. (2022). Metode Penelitian Kualitatif Studi Pustaka. Edumaspul: Jurnal Pendidikan, 6(1), 974–980. Https://Doi.Org/10.33487/Edumaspul.V6i1.3394
Amanda, N. D., Nurhidayah, T. M., & Ramadhani, T. Y. (2023). Menjaga Kesehatan Tubuh Dalam Perspektif Islam. 2(5), 373–380. Https://Doi.Org/10.55606/Religion.V1i5.372
Cahyono, N. A. S., & Fathan, M. N. (2023). Pengaruh Puasa Terhadap Kesehatan Tubuh, Kesehatan Mental, Dan Prestasi Belajar. Islamic Education, 1(4), 71–84.
Dzulhijah, F., Salsabila, S. S., & Daidaban, M. B. L. (2023). Puasa Senin Kamis Dalam Segi Kesehatan. Religion: Jurnal Agama, Sosial, Dan Budaya, 2(5), 303–310.
Fuadi Husin, A. (2014). Islam Dan Kesehatan. Islamuna: Jurnal Studi Islam, 1(2). Https://Doi.Org/10.19105/Islamuna.V1i2.567
Hafiz, D. A. (2023). Dampak Puasa Untuk Kesehatan Mental Dan Fisik. 1(3), 811–818.
Hilda, L. (2014). Puasa Dalam Kajian Islam Dan Kesehatan. Hikmah: Jurnal Ilmu Dakwah Dan Komunikasi Islam, 8(1), 53–62.
Holilah, S., & Misbahul Alam, D. R. (2023). Implementasi Program Literasi Untuk Meningkatkan Kecerdasan Lingusitik Siswa Pada Mata Pelajaran Pendidikan Agama Islam. Turabian: Jurnal Pendidikan Islam, 1(1), 39–49. Https://Doi.Org/10.33558/Turabian.V1i1.7951
Ikhwannudin, M., Mispani, M., & Yusuf, M. (2023). Nilai-Nilai Pendidikan Islam Dalam Puasa Ngrowot. Assyfa Journal Of Islamic Studies, 1(1), 41–50.
Khodijah, S. (2023). Manfaat Puasa Dalam Perspektif Islam Dan Sains. Nihaiyyat: Journal Of Islamic Interdisciplinary Studies, 2(1), 35–44.
Kurnia Widya Wati, N. W., Supiyati, S., & Jannah, K. (2018). Pengaruh Senam Yoga Terhadap Kesiapan Fisik Dan Psikologis Dalam Menghadapi Persalinan Di Bpm Lasmitasari, S.St. Jurnal Kedokteran Dan Kesehatan, 14(1), 39. Https://Doi.Org/10.24853/Jkk.14.1.39-47
Lusyana, H. F. (2015, June 15). Manfaat Puasa Bagi Kesehatan Tubuh Manusia. Https://Anikalusyana.Blogspot.Com/2015/06/Makalah.Html
Maulida, K. L., Pratiwi, M. C., & Qolbi, N. S. (2023). Pengaruh Puasa Menurut Perspektif Islam Dan Sains Dalam Menurunkan Berat Badan Pada Pasien Obesitas Dan Diebetes. 1(6), 53–61. Https://Doi.Org/10.55606/Jcsrpolitama.V1i6.2878
Mezmir, E. A. (2020). Qualitative Data Analysis: An Overview Of Data Reduction, Data Display, And Interpretation. Research On Humanities And Social Sciences, 10(21), 15–27.
Ni’mah, I. R., & Hasanah, N. (2024). Manfaat Dan Hikmah Puasa Terhadap Tubuh Dan Mental Dalam Perspektif Kesehatan. Religion: Jurnal Agama, Sosial, Dan Budaya, 3(3), 772–781.
Nuraini, N. S., Asari, F. A., Nur’aini, R., & Habibah, S. S. (2023). Pengaruh Puasa Terhadap Kesehatan Tubuh Dan Mental Dalam Islam. 1(2), 235–241.
Putra, P., Hambali, Y., Hasibuan, A. R., Ash Shabah4, M. A., Rahmawati, R., Mulyadi, A., Suprihatin, S., Asiah, S., & Supriyanto, A. (2023). Pelatihan Tata Kelola Penyembelihan Halal Dan Thoyyib Di Mushola Al-Ikhlash Kecamatan Cibugel, Sumedang. Devosi, 4(1), 102–115. Https://Doi.Org/10.33558/Devosi.V4i1.6918
Rahmi, A. (2015). Puasa Dan Hikmahnya Terhadap Kesehatan Fisik Dan Mental Spiritual. 3(1), 89–106. Https://Doi.Org/10.32672/Tarbawi.V3i1.1242
Syamsuri, S. (2019). Pesantren Dan Fiqih Disabilitas: Studi Atas Pemahaman Santri Pondok Pesantren Di Probolinggo Jawa Timur. At-Turas: Jurnal Studi Keislaman, 6(2), 132–165. Https://Doi.Org/10.33650/At-Turas.V6i2.818
Tamami, F. R., & Rosyidah, A. (2024). Kampanye Kesehatan: Mengapa Puasa Baik Untuk Tubuh Anda. Proceedings Of International Conference On Educational Management, 2, 225–237. Http://Ejournal.Iaida.Ac.Id/Index.Php/Picem/Article/View/3239